i
immerly
← All free lessons
Start free →

Free A1 (Beginner) ESL lesson plan45 minutes of speaking activities, conversation questions and Imperatives: Instructions grammar practice for online English classes. Student can give and follow basic exercise instructions using imperatives.

← Library
The Gym and Exercise
A145 min

The Gym and Exercise

🎯 Goal: Student can give and follow basic exercise instructions using imperatives

📐 Imperatives: Instructions
💪
#health#fitness#body
Rate this lesson
Your rating helps us identify the best content
🎁
Free lesson — everything you see is fully teachable
Press ▶ Start Live Lesson above to see exactly how you'd teach it — no account needed. A free account adds auto-graded homework and student progress tracking.
Start free →
📋 Prep view— read through and plan below. Teaching happens in
The Gym and Exercise
🏋️
🏃
💪
⚖️
🤸
👨‍🏫
🎯 Click hotspots to explore vocabulary in context

Let's talk about the gym and exercise! Tell me about you.

Do you like to exercise?
What is your favorite way to exercise?
Do you like the gym or your home more?
Can you run for a long time?
Do you feel tired after exercise?
Fresh topic questions — none repeat until you have seen them all
🎲 Speaking Activity 1
🔥
Hot Seat
You are the character. Talk to the teacher and stay in your role.
8 minutes
🗣️ “Hello, I can help you.
🔥YOU ARE IN THE HOT SEAT
You are a trainer at the gym. A new person wants to be strong.
Stay in character. Convince your teacher!
🎲 Speaking Activity 2
✍️
Finish the Sentence
Finish each sentence about you. Add one more detail.
5 minutes
🗣️ “I think...
At the gym, I like to
Finish it out loud — then add one more detail.
📺
Ready to teach it?
Everything you just read becomes full-screen slides for your student. Share your screen on Zoom or Meet and press play.

More free A1 ESL lesson plans

✈️A1 · 45 min · General
Booking a Holiday
Open lesson →
🚢A1 · 45 min · General
Cruise Ship Holiday
Open lesson →
🌅A1 · 45 min · General
My Morning Routine
Open lesson →
💰A1 · 45 min · General
Paying Bills
Open lesson →
🛒A1 · 45 min · General
Shopping at the Supermarket
Open lesson →
🎁A1 · 45 min · General
Treat Yourself!
Open lesson →
Browse all 100+ free ESL lesson plans →